Want to get fit the Ballerina way? Click here 👉 https://bit.ly/3bfCKcY Now get ready to kick-off our Chill Summer Challenge with a 5-min ballerina abs workout.

🏝️ Ready to get your dreamed beach body?
Our Chill Summer Challenge is all about quick, 5 min routines that can be done anywhere and fit into any schedule. I know you’re busy and finally out and about again, so every workout is super easy, chill, and short so that you can keep your body nice and toned while still making the most of your summer. ☀️

Plus, every workout is done to a fun summer song so we can stay extra chill while also feeling the burn in our exercises 😎 Once the song is done, so are we!

So let’s get started today! Join me on the floor for this simple ab workout to strengthen your entire core so you can feel fit and free to enjoy all of your outdoor summer fun with a super toned and sculpted belly 🙌😍

Ready to join me on the floor? Let’s do this!💪

🔹 Chapters
00:00 Intro to the Chill Summer Challenge
00:25 How the challenge works
00:56 Intro to the Lazy Dancer Studio
01:21 Abs workout explanation
01:53 3 abs exercises — let’s start!

Leave me a comment to let me know how it goes! 💬
And if you had a blast with me today, be sure to like the video and check back next week for another Chill Summer Challenge workout!

Remember to hit subscribe for more ballet fitness videos! 👆

And if you’d like to dance in ballet attire like mine, check out https://akdancewear.com/

#summerchallenge #balletworkout #abs

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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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