1-2 lbs ground beef
2 cups rice
1 can diced tomatoes
4 oz tomato paste
3 Tbsp Worcestershire sauce
1 Tbsp minced garlic
1/2 onion
1-2 bell peppers
2 cups shredded cheese
1 1/2 tsp salt
1 tsp black pepper
1 1/2 tsp onion powder
1 1/2 tsp garlic powder

Bake 350 degrees for 20-30 minutes