If you're a senior or returning to fitness after a long absence, this rebounding workout video is for you! My grandma Helen joins me for this quick 10 minute workout! Go at your own pace and choose the level that works best for your body.

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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials:
   • Getting Started // Rebounder How To V...  

🛒 Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar.
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Thanks for working out with Earth & Owl! 🌎❤️