Sometimes ADHD is a joy, sometimes it's so disabling! In this video I'm talking myself through my annoyance that my brain isn't working on schedule, and reminding myself why it's okay.

Article I mention: https://rachdoesadhd.substack.com/p/i...

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Who am I? Here's my fancy pants bio...
Rachel is an ADHD Coach & Educator on a relentless quest to help people with ADHD believe in themselves. A learner at heart, Rachel built her career in teaching, learning and development, and coaching but despite the apparent ‘success’ found herself aged 30 with her self-esteem in the pits. A diagnosis of inattentive type ADHD was the answer to an agonizing puzzle, and now she's obsessed with helping others put together the pieces of their own colourful chaotic jigsaw.