Want to learn how to get the most out of your weight loss efforts? Want to learn new strategies to accelerate fat burning? Want to work smarter and not harder to achieve your ideal weight? It is possible to lose those pesky pounds for good and maintain a healthy weight year round, and it doesn't take as much effort as you think.

That's why in this video, I'm offering up 5 simple strategies that will dramatically move the weight loss dial for you. Enjoy!

*** For the Pomodoro Timer App I mentioned, I thought it might be better to include a comprehensive list of apps so you can decide for yourself which one is the best for you, as well as learn a bit more about how the Pomodoro method actually works

Pomodoro Timer Apps - https://www.paymoapp.com/blog/pomodor...