In this video I share why it is important and beneficial to soak your beans prior to cooking them in an instant pot. There are a lot of videos out there sharing how you can cook beans without soaking. If you don't soak your beans you are not getting rid of the enzyme inhibitors and compounds present in the beans that make them difficult to digest. Soaking is easy, healthier, and cuts down on the cooking time of the beans. Enjoy!

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