Gin Stephens is a celebrated author and advocate of intermittent fasting, best known for her New York Times bestseller, "Fast. Feast. Repeat." She has also written other influential works such as "Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle" and "Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean," among others. Beyond her books, she hosts the popular "Intermittent Fasting Stories" podcast, sharing inspiring stories from intermittent fasters worldwide.

Gin holds a Doctor of Education degree in Gifted and Talented Education and has been a passionate educator throughout her career. She transitioned from teaching to focus on coaching others about intermittent fasting, a lifestyle she has embraced since 2014, which also led her to significant personal weight loss and health benefits.




You can learn more about Gin here - https://www.ginstephens.com

You can connect with Gin on instagram here -   / ginstephens  

You can purchase your copy of Gin’s books here - https://www.ginstephens.com/get-the-b...

You can join Gin’s Fasting community here - https://www.ginstephens.com/community...

You can listen to the episode Gin referred to here - https://www.fastfeastrepeat.com/episo...

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