You can now do this workout for free in the DIE RINGE app 👉https://dieringe.com/open/custom_trai...

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This video features a quick upper body workout using gymnastic rings, perfect for vacations. It includes pull-ups for back and biceps, dips for chest and triceps, and "Skin the Cat" for a full upper body workout.

You can do this workout for free with the DIE RINGE app. Download it via the link in the description and find this routine under "My Workouts." Enjoy your training!