Published On Nov 28, 2020
Relax and unwind in this 30 minute Restorative class that includes stretching on the Reformer and other stretching techniques. Allow your body to fall into a place of zen while lengthening and aligning the spine.
Mat & Reformer Teacher Training Online Course:
https://functionpilates.mykajabi.com/...
Become a Pilates Instructor!
Learn more about the Pilates Teacher Training course:
https://www.functionpilates.com/pilat...
Shop The Studio & My Favorite Things On Amazon: https://www.amazon.com/shop/functionp...
Recommended Videos:
Reformer Jumpboard ~ Beginner Full Body Flow: • Reformer Jumpboard ~ Beginner Full Bo...
Pilates Mat for Depression: • Pilates Mat for Depression
Channel Donations: https://tinyurl.com/w4bdnbw
Join us on Facebook and Instagram:
/ functionpilates
/ functionpil. .
Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.
© 2020 The Pilates Life, LLC. All Rights Reserved.
#restorativereformer #reformerworkout #functionpilates