30 MIN SELF-CARE FLOW || Intermediate Reformer Pilates
Function Pilates Function Pilates
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 Published On Jan 11, 2024

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Kicking off 2024 with a Self-Care workout to remind ourselves to nourish our bodies, and to schedule your workouts in as a top priority for mind and physical wellness.

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Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.

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