Our first retreat of 2024 was an incredible success! From cold plunge to sound healing to friendship bracelet-making - we bonded and laughed and talked about the important things.
We did yoga, meditation, and therapeutic writing. We brought our demons into the light and we found a community to help us through. It was such a joy to be part of.
For more information on my nonprofit, and to apply for a mindfulness retreat - https://www.missionflexible.org