I'll show you a recipe that will help you prepare dinner quickly with a simple trick. Forget spending hours cooking - with this recipe you can get a delicious meal on the table quickly and effortlessly. It all starts in the blender! Perfect for busy days when you need a quick, healthy dinner that still tastes amazing.

📋 INGREDIENTS:
Meat:
• 800 g chicken breast (about 28 ounces)
• 2 tsp salt
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• Black pepper (to taste)
• 1 egg
• 1 tbsp mustard

For rolling:
• 1 egg
• 100 g cornflakes (about 3.5 ounces)
• 1 tsp salt
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder

Potatoes:
• 5-6 sweet potatoes
• 2 tsp salt
• 1 tsp smoked paprika
• 1 tsp cumin
• 1 tsp onion powder
• 1 tsp garlic powder
• Olive oil

Sauce:
• 100 ml yogurt (about 3.4 fluid ounces)
• 2 tablespoons mayonnaise
• 2 tablespoons ketchup
• 1 tablespoon sriracha
• 2 garlic cloves, pressed
• green onions, chopped (to taste)
• salt

Bake:
Preheat oven to 200°C (about 392°F). Bake meat and potatoes for 20-25 minutes, until cooked through and golden brown.

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