Dr. Greg Wells is a world-leading physiologist, keynote speaker and 5-time best-selling author. Dr. Wells has a PhD in Physiology, served as an Associate Professor at the University of Toronto and as a Senior Scientist at the Hospital for Sick Children. Dr. Wells has spoken to audiences all over the world at events such as TEDx, Mastermind Talks and The Titan Summit.

Dr. Wells has participated in the grueling Nanisivik Marathon 600 miles north of the Arctic Circle, Ironman Canada and the Tour D’Afrique, an 11,000 km cycling race that is the longest in the world.

He is currently the CEO and founder of Wells Performance, a global consulting firm committed to achieving the moonshot of helping teams, schools and businesses become places where people get healthy, perform optimally and ultimately reach their potential.

This episode was sponsored by NZ Mortgages. Check them out at nzmortgages.co.nz

Learn more about Greg here:

You can learn more about Dr. Greg Wells here - https://drgregwells.com/

You can purchase Dr. Greg’s books here - https://drgregwells.com/books

You can connect with Dr. Greg here -https://drgregwells.com/contact-dr-greg

You can read the article written by Dr. Rhonda Patrick about Sauna’s here - https://www.foundmyfitness.com/topics...

You can read the article written by Dr. Rhonda Patrick about cold exposure here - https://www.foundmyfitness.com/topics...

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