Sarah Rusbatch is the author of the best selling book “Beyond Booze, How to create a life you love Alcohol Free’, a multi-award winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, a menopause coach and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences.

After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back.

Sarah was open and honest and shared some incredible tips for anyone wanting to take on Dry July.

Please share this episode with your loved ones.

This episode was brought to you by our podcast sponsor NZ Mortgages, you can visit them at https://www.nzmortgages.co.nz

You can connect with Sarah here -  / sarahrusbatch  

You can learn more about Sarah here - https://sarahrusbatch.com/

You can purchase Sarah’s Book here - https://sarahrusbatch.com/beyond-booze

You can sign up for Sarah’s 30-day alcohol free challenge using this link - https://sarahrusbatch.com/30day-af-pr... Use code : FRIENDSAF at checkout

On my channel, I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.

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If you enjoy this episode, you can watch the solocast I did about my 4-year journey without alcohol here -    • 4 Years Alcohol-Free: Benefits, Savin...  

I release a solocast every Wednesday, and an interview with a world class guest every Thursday.

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