[VLOG]Back Workout l Weight l 매일 득근ㅣ등운동 l 바모스짐ㅣ주6일 운동
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 Published On Sep 10, 2024

*Single Row
25kg 15X4set
30kg 15X4set
35kg 15X1set

*High Row
50kg 15X4set
55kg 15X4set

*Lat Pull Down
25kg 15X4set

*Dumbbell Row
12kg 15X6set

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