I tried F45 for a week. I released 2 lbs of fat in 5 days. Will you like it? I'll give you my honest review of what I thought about F45 HIIT training.

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**DISCLAIMER: The content on this channel is for entertainment purposes only. Any claims made are of the creator's own opinion. Please seek the advice of a medical professional or health care practitioner before trying anything new pertaining to your health and wellness.