Tap in with us for another Full Body Strength Workout that will leave you feeling pumped! We will take you through 3 groups of 7 exercises that are different but similar variations of each other. All you'll need for this workout is a pair or multiple sets of dumbbells to challenge you with each exercise. There are some included modifications to ensure that most fitness levels can complete this workout. Each of the exercises are low impact so its great if you live in an apartment/condo or if you have any bone/joint limitations. As always give this workout a try and let us know how you did!

Direct links to fits:
Juice Tank: https://go.shopmy.us/p-1847858
Juice Shorts: https://go.shopmy.us/p-3361466
Juice Shoes: https://go.shopmy.us/p-1617088
Toya Tank: https://go.shopmy.us/p-6369312
Toya Leggings: https://go.shopmy.us/p-3175097
Toya Shoes: https://go.shopmy.us/p-1617086

LTK Links To Outfits:
https://liketk.it/4HOms

Subscribe To Our App [7 DAYS FREE]:
https://www.juiceandtoya.app

Our Podcast YouTube Channel:
@juiceandtoyapodcast

Check out our Merch!
https://www.onebodyla.com/shop

LTK Link to Outfits:
https://liketk.it/4EVzT

Follow Us on Instagram/Tik Tok For More Content:
Juice: @juicetontx
Toya: @toyacherrelle
OBLA: @onebodyla
TikTok: @juiceandtoya