Squats, lunges and push-ups - the three most common workouts encountered by beginners. But are you sure that you did them with proper form? In this video, I’ll share with you how to improve your forms.

00:45 Squat
01:25 Lunges
02:13 Push-up

Once you have mastered the basics, you can give my other workouts a try!
🔥Intense HIIT Abs Workout -    • Intense HIIT Abs Workout (2020) 17 mi...  
💦Full Body Partner Workout -    • Full Body Partner Workout 17 mins｜Fun...  
🥊Kickbox-HIIT Workout -    • Kickbox-HIIT Workout 17 mins｜Calories...  

《Special Thanks》
Apparel: Nike

#UtahLee #BeginnerWorkouts #BasicWorkoutTutorial #SquatsForBeginners #LungesForBeginners #PushupsForBeginners
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