Hi Dancers!

I thought it would be useful to discuss all my favourite adult ballet training tools.

My collection includes my ballet barre, exercise and massage balls of various, therabands and a foam roller. As a minimalist at heart, I didn’t see the need for all these tools at the beginning of my ballet journey. However, since doing my PBT teacher training, having all these tools handy at home has really allowed me to work on my own skills and training!

Of course, you don’t NEED to have all of these, all you need on your ballet journey is yourself, but I have to say, these tools have been extremely helpful in helping my work on my strength and alignment in a very safe way.

When we start ballet as an adult, our bodies are already formed from our experiences. As an adult ballet dancer myself, I understand what it is like to work with what you have in order to progress in ballet. This is why I’ve sought further education and am proudly Barre Body, Progressing Ballet Technique and Progressing Contemporary Technique certified. Unfortunately, adult ballet dancers don’t have the same opportunities as those who start as a child, so I’m here to change this and make ballet accessible for all!

Dance with our amazing online community of adult ballet dancers by joining one of our upcoming adult ballet online intensives!

Useful Links
Website: https://adultballet.co/
Personal Instagram:   / jojo.newmann  
Adult Ballet Collective Instagram:   / adultballetcollective  
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