Why I Started Drinking Yerba Mate for Fat Loss (and a little less Green Tea)
Thomas DeLauer Thomas DeLauer
3.75M subscribers
32,698 views
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 Published On Jun 17, 2024

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Green Tea vs Yerba Mate for Fat Loss

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References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/26408...
https://pubmed.ncbi.nlm.nih.gov/22081...
https://pubmed.ncbi.nlm.nih.gov/31610...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://academic.oup.com/ajcn/article...
https://pubmed.ncbi.nlm.nih.gov/16968...
https://pubmed.ncbi.nlm.nih.gov/21715...
https://link.springer.com/article/10....
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 - Intro
0:35 - 25% off Your First Order from SEED
1:22 - Yerba Mate
7:14 - Green Tea
11:43 - When to Have Yerba Mate vs Green Tea

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