This is the beginning of the Handstand Walking discussion that US Olympic Team Member Dave Durante has with the participants at the Power Monkey Gymnastics certification course.
From here they will go into building drills on how to HS walk correctly with the most virtuosity such that they can work towards walking faster and with more control to eventually HS walk around obstacles and anything else that is thrown at them.

Interested in attending a Power Monkey Course in either gymnastics, weightlifting, or kettlebells?! Head over to:
https://www.powermonkeyfitness.com/pa...
and find one in your area, or inquire about hosting your own.

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