Today I will be explaining to you how you can stay more consistent with the things you do in your life by talking about a self made concept called ‘The Toothbrushing Effect’. You will soon see what I mean with that ;)

Enjoy! :)

📖 Chapters
0:00 Intro
0:29 Your Current Situation
5:27 The Toothbrushing Effect
8:32 The Different Emotional States
11:10 The Solutions
14:34 Outro

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