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Everyone struggles with procrastination. It's a part of being human. We often feel stuck, unmotivated, and lazy, and then beat ourselves up when we waste time procrastinating. But the reason most people can't overcome it is because they don't have a proper protocol, they just want a quick fix, it's not always about dopamine. And that's the problem, we can't change our behavior unless we understand it. So in this video, we'll break down how procrastination works, and then share our full procrastination protocol to take control of our life, and stop wasting time.



🙏 Thanks for watching!
- Mike and Matty