The BikeFit Physio
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2:05
Rehab exercises: Little & often or set times per week
The BikeFit Physio
15 views • 10 days ago
2:13
Hip pain prevention in cycling (bonus vid, what was driving my hip pain)
The BikeFit Physio
12 views • 2 weeks ago
3:33
Hip pain prevention & management in cycling. Part 6: The BikeFit
The BikeFit Physio
56 views • 3 weeks ago
2:29
Hip pain prevention and management in cycling, Part 5.
The BikeFit Physio
22 views • 1 month ago
1:41
Hip pain prevention in cycling, part 4
The BikeFit Physio
15 views • 1 month ago
4:35
Hip pain prevention for Cyclists, part 3
The BikeFit Physio
71 views • 1 month ago
3:30
Hip Pain Prevention/Management in Cycling, Part 2
The BikeFit Physio
68 views • 1 month ago
4:24
Cyclists, A Video Series to Avoid/Treat Hip Pain
The BikeFit Physio
70 views • 1 month ago
3:20
Making Behaviour Changes a bit Easier to Achieve
The BikeFit Physio
44 views • 2 months ago
2:42
Why Strava destroys long term progress in endurance athletes
The BikeFit Physio
39 views • 2 months ago
2:22
Cycling hip health part 2
The BikeFit Physio
58 views • 2 months ago
3:25
The story behind The BikeFit Physio
The BikeFit Physio
19 views • 4 months ago
1:13
What is the main difference between a Pro and an Endurance bike fit
The BikeFit Physio
26 views • 4 months ago
2:36
Interview with The BikeFit Physio re the bike fit process
The BikeFit Physio
53 views • 4 months ago
1:22
Coaching client initial testing day
The BikeFit Physio
102 views • 10 months ago
1:44
Insight into my stages spin class at Power Gym in Cork city
The BikeFit Physio
89 views • 10 months ago
0:11
Performance Spin Class led by The BikeFit Physio at Power Gym, Cork City
The BikeFit Physio
94 views • 1 year ago
2:11
Foot activation and the neurological side of bike fitting with a client at the bike fit studio
The BikeFit Physio
114 views • 1 year ago
2:28
Case study: Knee and back pain when cycling and what to do when your bike frame is a little too big!
The BikeFit Physio
131 views • 1 year ago
6:54
Case study: What is acceptable is not perfection. What we needed to do to resolve complaints
The BikeFit Physio
56 views • 1 year ago
5:32
Case study : Cyclist with hand numbness and neck muscle pain
The BikeFit Physio
125 views • 1 year ago
5:32
Case study featuring Lake shoes and shimano plus 4 pedals with bike fit client Paul
The BikeFit Physio
130 views • 2 years ago
9:36
Foot activation in bike fitting
The BikeFit Physio
3K views • 2 years ago
0:48
Bulgarian split squat for cyclists
The BikeFit Physio
809 views • 2 years ago
1:23
Step up exercise specifically for cyclists
The BikeFit Physio
613 views • 2 years ago
1:09
Correct lunge and split lunge technique
The BikeFit Physio
166 views • 2 years ago
1:15
Soleus muscle work in triathletes and cyclists
The BikeFit Physio
349 views • 2 years ago
0:14
Measuring inside leg length with SmartFit
The BikeFit Physio
676 views • 2 years ago
3:57
Running Injury Series Part 1 Achilles Tendinopathy
The BikeFit Physio
38 views • 2 years ago
5:01
Running Injury Series Plantar Fascia problems A Halloween Special!
The BikeFit Physio
23 views • 2 years ago
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