10:12
Baker Barbell Arm Specialization Program - Exercise Index
5.4K views • 3 years ago
20:23
Barbell Row Tutorial
9.6K views • 3 years ago
29:34
How to DELOAD Properly on a Strength Program
5.4K views • 4 years ago
1:51:51
How I Program the Conjugate Method - Complete Program Breakdown
27K views • 4 years ago
54:06
Corona Workout - Dumbbell & Bodyweight Circuit Training
17K views • 4 years ago
3:52
The Barbell Prescription in 2020
12K views • 4 years ago
38:51
Bicep Tendon Rupture - 1 Year Post Op Update / Recap
36K views • 5 years ago
8:20
30 minute Quad Training Session - Camber Bar Squats + 50 Rep Leg Press w/ Bands
2.3K views • 5 years ago
2:44
Exercise Index: Banded Dumbbell Pullover
9.5K views • 5 years ago
12:01
Exercise Index: Rack Push Ups + Deficit Push Ups
2.8K views • 5 years ago
3:19
Exercise Index (TRICEPS): Paul Dick's Overhead Press
11K views • 5 years ago
4:35
Overhead Press w/ Bands (w/ Univ Oklahoma Shot Thrower)
3K views • 5 years ago
11:18
USAPL Meet Prep Week 4 Recap
2K views • 5 years ago
25:50
USAPL Meet Prep Week 3 Recap
1.9K views • 5 years ago
30:18
USAPL Meet Prep Week 2 Recap
2.1K views • 5 years ago
23:21
USAPL Meet Prep Week 1 Recap
2.4K views • 5 years ago
16:24
11 Weeks Post Op Training Update (Ruptured Bicep Tendon), My Current Program, and Training Footage
3.3K views • 5 years ago
6:21
8 Weeks Post-Op, Training & Rehab (Front Squat, Bench Press, and Overhead Press)
1.6K views • 6 years ago
10:30
6-Week Post Op (Distal Bicep Tendon Rupture) - First Upper Body Session
17K views • 6 years ago
8:55
6-Week Post Op (First Lower Body Session)
2.6K views • 6 years ago
10:42
Bicep Tendon Rupture. 3 Weeks Post Op (Update)
32K views • 6 years ago
4:55
Top 3 Tricep Mass Builders
9K views • 6 years ago
10:14
Torn Bicep - Don't Make The Mistake I Did
65K views • 6 years ago
7:06
Week 1 Day 2: Overhead Press Accessory
2.6K views • 6 years ago
5:03
Meet Prep - Squat Day (Week 1)
4K views • 6 years ago
31:22
Getting Unstuck
9.1K views • 6 years ago
30:59
Dynamic Effort for RAW Lifters
9.7K views • 6 years ago
27:11
FAQ: Heavy Light Medium (PART 3)
10K views • 6 years ago
21:38
FAQ: Heavy Light Medium (PART 2)
11K views • 6 years ago
Load More
