Clear Brain Fog with Complex Drumming

20 Minute Shamanic Journey with Callback

Improve Your Cognition: Drumming to Induce Alpha Entrainment and Gamma Stimulation

Calm Your Proprioceptive System

Enjoy 20 Minutes of Drumming to Focus Your Brain

Jeff Strong Drums to Lift Your Mood

Jeff Strong Drums to Calm Your Brain

Lift Your Mood With This Triplet Rhythm Drumming Improvisation

Jeff Strong Plays a Drumming Meditation to Expand Your Awareness

Focus Your Brain with Syncopated Rhythms

Steady or Variable Tempo for Focus

Complex REI Drumming Beats Ritalin For Focusing Attention

Jeff Strong Creates Calm at 7 Beats-Per-Second

Calm with an Udu Drum

Is 3 Beats-per-second the Best Tempo for Dissociative Out-of-body Experiences?

How to Calm a Sensitive Sensory System

Trouble Falling Asleep? Try This to Fall Asleep Fast

Alpha or Theta State for Meditation: Which is better?

Focus Your Brain With These Complex Drumming Rhythms

Lift Your Mood With These Drumming Rhythms

Drumming to Calm for Beginners

Learn to Playing Drumming Rhythms to Calm Anxiety

Jeff Strong Calms Your Anxiety with REI Drumming - plus a free audio download link

Steady or Variable Tempo Drumming for Neurological Calm: What do You Prefer?

This is What Your Brain Does When You Meditate or Take a Shamanic Journey

Achieve Gamma Brainwave Activity (and Gain Mental Clarity)

Drumming Stimulates Gamma Brainwave Activity

Try This if You Struggle Getting Into an Altered State of Consciousness When You Journey or Meditate

You Need to Do These 3 Things if You Want a Successful Shamanic Journey

Jeff Strong's Drum Healing Workshop Video 3