Home Fitness Mishel
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20:29
CHALLENGE! - 20 minutes. 5 exercises - 1 min each exercise, no breaks. Part 115
Home Fitness Mishel
10 views • 3 hours ago
47:38
GLUTES workout, no quad - 45 minutes + 2,5 minutes challenge. Choose reps OR time range. Part 114
Home Fitness Mishel
276 views • 7 days ago
15:02
ABS workout - 15 minutes. 40 seconds work / 20 seconds rest. Part 113
Home Fitness Mishel
87 views • 2 weeks ago
15:28
CHALLENGE! - 15 minutes. Wall sit, Plank, Biceps hold - 1 min each exercise. Part 112
Home Fitness Mishel
75 views • 3 weeks ago
30:49
BACK & BICEPS workout - 30 minutes. Choose reps count OR time range. Part 111
Home Fitness Mishel
182 views • 4 weeks ago
29:44
GLUTES workout - 30 min but intense! 4 exercises x 4 sets. Choose reps count OR time range. Part 110
Home Fitness Mishel
108 views • 1 month ago
25:26
DROP SET - QUADS workout, with the challenge! Time is 22 min, +2,5 min with the challenge. Part 109
Home Fitness Mishel
70 views • 1 month ago
20:13
FULL BODY- body weight and resistance bands, 20 min, edition for vacation or for busy moms. Part 108
Home Fitness Mishel
66 views • 1 month ago
29:07
SUPERSETS - FULL BODY workout. 29 minutes long. Part 107
Home Fitness Mishel
59 views • 1 month ago
28:49
LEGS workout, knee PAIN-FREE exercises! 28 min long, choose REPS or TIME range
Home Fitness Mishel
2.1K views • 2 months ago
15:40
ABS WORKOUT - only 15 minutes, NO breaks, Part 105
Home Fitness Mishel
143 views • 2 months ago
27:07
UPPER BODY workout, 27 min long, choose REPS or TIME range, Part 104
Home Fitness Mishel
138 views • 2 months ago
1:02:40
FULL BODY workout - RESISTANCE BANDS only - VACATION edition, 60 minutes, Part 103
Home Fitness Mishel
142 views • 2 months ago
41:05
GLUTES workout - 40 min, 5 exercises, Do reps or Time ranges, Part 102
Home Fitness Mishel
575 views • 2 months ago
48:42
FULL BODY - 48 Min Workout with Dumbbells and Resistance band, Part 101
Home Fitness Mishel
352 views • 3 months ago
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