Tess•hatha yoga, embodying nature
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21:14
How to practice when you haven’t been practising- WANDERS YOGA
Tess•hatha yoga, embodying nature
22 views • 3 weeks ago
28:00
Santosha(contentment) with your bleed- WANDERS YOGA
Tess•hatha yoga, embodying nature
28 views • 1 month ago
8:12
How to deepen your breath when you’re anxious| WANDERS YOGA|8Mins|
Tess•hatha yoga, embodying nature
44 views • 5 months ago
27:03
Grounded love- WANDERS YOGA
Tess•hatha yoga, embodying nature
54 views • 6 months ago
25:51
Digesting your year| WANDERS YOGA | beginner friendly
Tess•hatha yoga, embodying nature
100 views • 8 months ago
15:55
Beginner grounding meditation | WANDERS YOGA
Tess•hatha yoga, embodying nature
27 views • 9 months ago
7:14
Balancing pranayama|BEDTIME|- WANDERS YOGA
Tess•hatha yoga, embodying nature
78 views • 9 months ago
15:27
Saucha(cleanliness)- WANDERS YOGA
Tess•hatha yoga, embodying nature
49 views • 10 months ago
23:28
Nourishing YOUR joints- WANDERS YOGA
Tess•hatha yoga, embodying nature
45 views • 10 months ago
7:15
Gratitude to YOUR breath- WANDERS YOGA
Tess•hatha yoga, embodying nature
221 views • 10 months ago
11:19
Beginner deep belly breathing-Wandersyoga
Tess•hatha yoga, embodying nature
79 views • 10 months ago
17:55
Creating space in your body-WANDERS YOGA
Tess•hatha yoga, embodying nature
166 views • 10 months ago
11:18
Pranayama and meditation- WANDERS YOGA
Tess•hatha yoga, embodying nature
172 views • 1 year ago
14:09
PERIOD LOVE- WANDERS YOGA
Tess•hatha yoga, embodying nature
129 views • 1 year ago
14:30
14MIN After run yoga- WANDERS YOGA
Tess•hatha yoga, embodying nature
70 views • 1 year ago
18:11
18MIN ebb and flow-WANDERS YOGA
Tess•hatha yoga, embodying nature
153 views • 1 year ago
10:28
10MIN Get out of your chair-WANDERS YOGA
Tess•hatha yoga, embodying nature
83 views • 1 year ago
9:41
10MIN equilibrium-WANDERS YOGA
Tess•hatha yoga, embodying nature
89 views • 1 year ago
23:26
Intuitively moving our bodies-WANDERS YOGA
Tess•hatha yoga, embodying nature
206 views • 1 year ago
20:45
Core and lower back awareness- WANDERS YOGA
Tess•hatha yoga, embodying nature
225 views • 1 year ago
17:08
Beginner slow meditation-WANDERS YOGA
Tess•hatha yoga, embodying nature
532 views • 1 year ago
16:38
16 MIN HIP-OPENER-WANDERS YOGA
Tess•hatha yoga, embodying nature
60 views • 1 year ago
21:07
20 MIN MENSTRUAL YOGA-WANDERS YOGA
Tess•hatha yoga, embodying nature
106 views • 1 year ago
16:49
15 MIN STRETCH-WANDERS YOGA
Tess•hatha yoga, embodying nature
147 views • 1 year ago
28:11
CONNECTION TO SELF-WANDERS YOGA
Tess•hatha yoga, embodying nature
77 views • 1 year ago
13:09
WINDING DOWN- WANDERS YOGA
Tess•hatha yoga, embodying nature
56 views • 1 year ago
18:10
15 min morning yoga | WANDERS YOGA
Tess•hatha yoga, embodying nature
110 views • 1 year ago
25:17
De-stressing creating calmness yoga 25 min | WANDERS YOGA
Tess•hatha yoga, embodying nature
59 views • 2 years ago
28:18
BED TIME YOGA | WANDERS YOGA
Tess•hatha yoga, embodying nature
340 views • 2 years ago
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