Rebecca Paisley | PMS & PMDD Practitioner
35 subscribers
9:51
How Does Gut Health Affect Hormones?
Rebecca Paisley | PMS & PMDD Practitioner
13 views • 7 days ago
12:15
How Stress and Lifestyle Choices Impact Your Hormones—And What You Can Do About It
Rebecca Paisley | PMS & PMDD Practitioner
15 views • 1 month ago
5:26
Bliss Meditation | A Meditation to Cultivate Bliss
Rebecca Paisley | PMS & PMDD Practitioner
15 views • 1 year ago
4:26
I Am That Breathing Exercise | So Hum Meditation | Rebecca Paisley Helaing
Rebecca Paisley | PMS & PMDD Practitioner
12 views • 1 year ago
5:54
Viloma Krama | Stairstep Breath | Breathing to Alleviate Depression & Lethargy
Rebecca Paisley | PMS & PMDD Practitioner
11 views • 1 year ago
3:38
Shoulder Opening Exercise | A Simple Exercise To Open The Chest & Shoulders
Rebecca Paisley | PMS & PMDD Practitioner
34 views • 1 year ago
1:48
Bhastrika Pranayama | Breathing Exercise to Cultivate Energy & Calm The Mind
Rebecca Paisley | PMS & PMDD Practitioner
16 views • 1 year ago
2:52
Breath of Joy Pranayama | Breathing Exercise to Elevate Your Mood
Rebecca Paisley | PMS & PMDD Practitioner
17 views • 1 year ago
4:21
Bee Breath | Bhramari Pranayama | Breathing Exercise to Calm the Mind
Rebecca Paisley | PMS & PMDD Practitioner
38 views • 1 year ago
58:46
Vinyasa Flow for the Hips & Hammies | Vinyasa Yoga | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
16 views • 1 year ago
59:16
Vinyasa Flow to Half Moon | Yoga Flow | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
7 views • 1 year ago
58:41
Fly Into Virabhadrasana 3 | Vinyasa Yoga Flow | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
8 views • 1 year ago
59:50
Vinyasa Flow to Parsvottanasana | Vinyasa Flow Class | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
16 views • 1 year ago
57:46
Vinyasa Flow to Dancer Pose | A Vinyasa Flow Class | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
13 views • 1 year ago
59:55
Vinyasa Flow | Trikonasana | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
11 views • 1 year ago
59:16
Gentle Flow to Warrior 2 | Gentle Yoga | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
11 views • 1 year ago
59:05
Vinyasa Flow | Journey to Half Moon | Rebecca Paisley Flad
Rebecca Paisley | PMS & PMDD Practitioner
7 views • 1 year ago
58:29
Vinyasa Flow | Hamstring Opening | Parsvottanasana | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
6 views • 1 year ago
56:03
Gentle Journey to Warrior 2 | A Gentle Yoga Sequence | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
6 views • 1 year ago
57:53
Gentle Flow Class | Full Body Stretch | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
1 view • 1 year ago
1:01:49
Gentle Yoga | Hamstring Opening Flow | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
17 views • 1 year ago
1:12:02
Yin Yang Flow | A Flow to Build Heat & Release | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
19 views • 1 year ago
59:24
Gentle Yoga: Full Body Stretch | Yoga for EveryBODY | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
12 views • 1 year ago
1:16:05
A Restorative Yoga Class | Connect to Hara (Inner Buddha Nature) | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
8 views • 1 year ago
56:42
Journey to Warrior 3 | A Vinyasa Flow Class | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
11 views • 1 year ago
1:14:16
A Restorative Yoga Class Focusing On The Breath | Nervous System Relaxation
Rebecca Paisley | PMS & PMDD Practitioner
11 views • 1 year ago
56:43
Making Shapes Yoga Flow | A Vinyasa Flow Class | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
11 views • 1 year ago
59:24
Gentle Yoga: Full Body Stretch | A Practice for Every Body
Rebecca Paisley | PMS & PMDD Practitioner
11 views • 1 year ago
1:16:42
Yin Yoga For The Heart & Small Intestines Meridians | A Traditional Chinese Medicine Yin Yoga Flow
Rebecca Paisley | PMS & PMDD Practitioner
21 views • 1 year ago
1:12:39
Yin Yoga for the Kidneys | Traditional Chinese Medicine Based Yin Yoga | Rebecca Paisley Healing
Rebecca Paisley | PMS & PMDD Practitioner
16 views • 1 year ago
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