Hey there! Have you ever wondered how your gut might be affecting your hormones? It might sound surprising, but your digestive system and your hormones are more connected than you might think. In fact, a lot of the issues we face with hormonal imbalances can be traced back to what’s going on in our gut.

Let’s dive into how gut health influences your hormones, why digestive issues can throw them off balance, and how Ayurveda, the ancient Indian system of medicine, views this connection.

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