[A former office lady in her 30s' morning routine to spend a comfortable week⛅️]

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🌿Rakuten Room
I've put together a list of my favorite items
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🌙Official website of our original brand "BONUQUE"
https://bonuque.co.jp/?utm_source=you...

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We hold Instagram Lives on an irregular basis
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☕️Favorite Item

Hand & Body Wash - https://room.rakuten.co.jp/niko_lifew...

Toothpaste - https://room.rakuten.co.jp/niko_lifew...

Reed Diffuser 03. CASSIS & GERANIUM - https://bonuque.co.jp/products/nurtur...

Face Mask - https://room.rakuten.co.jp/niko_lifew...

Base serum - https://room.rakuten.co.jp/niko_lifew...

Sunscreen/makeup base - https://room.rakuten.co.jp/niko_lifew...

Multi-purpose oil - https://www.cosmekitchen-webstore.jp/...

Gold hair cuff - https://room.rakuten.co.jp/niko_lifew...

Dress - https://room.rakuten.co.jp/niko_lifew...

Bone remover - https://room.rakuten.co.jp/niko_lifew...

Fly & Deodorizing Pot - https://room.rakuten.co.jp/niko_lifew...

Get rid of fly flies that have appeared from the soil (just insert into the soil, adhesive type) - https://room.rakuten.co.jp/niko_lifew...

Magnetic insect repellent case - https://room.rakuten.co.jp/niko_lifew...

Cordless cleaner - https://room.rakuten.co.jp/niko_lifew...

STAUB pot 24cm - https://room.rakuten.co.jp/niko_lifew...

STAUB saute pan 26cm - https://room.rakuten.co.jp/niko_lifew...

🧑‍🍳COOKING DIRECTIONS
*Ingredient costs vary depending on the store and time of year. Please use this as a guide

[Easy and delicious, healthy intestine soup🥣]
Cooking time: 20 minutes
■Ingredients (serves 2-3)
Salmon...2 slices: 299 yen
Celery...1 stalk: 199 yen
Shimeji mushrooms...1/2: 70 yen
Olive oil...2 teaspoons
Water...500ml
Soy milk...80ml: 20 yen
Salt and pepper...a little
Consommé cube...1: 16 yen
Lemon slices...2-4 slices: 40 yen
Mochi barley...1/4 cup: 44 yen
Total: 688 yen (serves 2-3)

■How to make
①Separate the stalks and leaves of the celery and cut them into bite-sized pieces.
Slice the onion thinly and cut the salmon into 4 pieces and remove the small bones.
Cut the stems of the shimeji mushrooms and prepare them.
② Add olive oil to a pot and fry the celery stalk and onion until translucent, then season with salt and pepper.
③ Add the celery leaves and salmon, then add half the water, cover the pot and simmer for 3 minutes.
④ Skim off the scum, add the remaining water, add the consommé and glutinous barley and simmer for 3 to 5 minutes.
⑤ Turn off the heat and add the soy milk, serve on a plate and drizzle with extra virgin olive oil to finish.

[Zucchini salad with a crunchy texture that will become an addictive taste 🥒]

Cooking time: 7 minutes

■Ingredients (serves 2)
Zucchini... 1: 179 yen
Tomato... 1: 120 yen
Avocado... 1: 199 yen
Smoked nuts... 20g: 85 yen
Salt and pepper... a little
EV olive oil... 2 teaspoons
Lemon juice... 2 teaspoons
Total: 583 yen (serves 2)

■How to make

1. Cut the zucchini into thin slices and the tomatoes and avocado into blocks.
2. Place on a plate and top with salt, pepper, lemon juice, and EV olive oil.

✍️CHAPTER LIST
00:25 Wake up
01:19 Wash face and brush teeth
02:38 Skin care
05:41 Hydration and personal time
06:24 Laundry
07:23 Hair styling
08:36 Breakfast preparation (beautiful intestine soup recipe)
14:57 Put away dishes
15:45 Measures against flies
22:33 Measures against dust mites and moisture
23:55 Small cleaning
24:43 Cafe latte and PC work
25:49 Ironing
26:27 Lunch preparation (raisin French toast recipe)

🎵MUSIC
Artlist https://artlist.io/jp/
Epidemic Sound http://www.epidemicsound.com

✉️Contact me
[email protected]

#morningactivity #earlyrising #morningroutine