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🧑‍🍳COOKING DIRECTIONS
*Ingredient costs do not include seasonings and may vary depending on the store and time of year🍳
Please use this as a guide👏

01:04 [5th place]
[Easy and refreshing pork shabu salad udon🍜🌿 ]
Cooking time: 15 minutes
■Ingredients (for 2 people)
・Frozen udon noodles...2 packs: 132 yen
・Pork (for shabu-shabu)...150g: 404 yen
・Cherry tomatoes...5-6: 90 yen
・Myoga...2 stalks: 159 yen
・Shiso leaves...4-5 leaves: 50 yen
・Cut salad...appropriate amount: 55 yen
Total: 890 yen (excluding tax)

(A)
・Mentsuyu...100ml
・Sesame oil...1 tablespoon

[Chinese-style eggplant nanban in 5 minutes🍆]
Cooking time: 5 minutes
■Ingredients (for 2 people)
・Eggplant...3 stalks: 225 yen
・Scallions...appropriate amount: 9 yen
・Sesame seeds...appropriate amount: 1 yen
Total: 235 yen (excluding tax)

(A)
・Sugar...2 tablespoons
・Soy sauce...2 tablespoons
・Vinegar...1 tablespoon
・Chicken stock powder...1 teaspoon
・Grated ginger...1 teaspoon
・Garlic tube...1 teaspoon
・Sesame oil...1 teaspoon

05:13 [4th place]
[Easy chicken stewed in tomato sauce🍳Thyme flavor]
Cooking time: 15-20 minutes
■Ingredients/Serves 2-3
・Powdered thyme...appropriate amount
・Chicken breast...1-2 pieces: 323 yen
・Onion...1 piece: 33 yen
・Zucchini...1 piece: 179 yen
・Whole tomatoes...1 can: 144 yen
・White wine...1/2 cup (optional)
・Garlic...2 cloves: 28 yen
・Olive oil...2 tablespoons
・Salt and pepper...a little Total: 707 yen (excluding tax)

09:55 [3rd place]
[Easy and foolproof paella making🥘]
Cooking time: 30 minutes
■Ingredients (2-3 servings)
・Rice (unwashed)... 2 cups: 344 yen
・Onion... 1: 33 yen
・Garlic... 2 cloves: 28 yen
・Asparagus... 5-6 stalks: 220 yen
・Red pepper... 1/2: 100 yen
・Cherry tomatoes... 5-6: 90 yen
・Packed clams... 1 bag (100-150g): 299 yen
・Shrimp... 6-8 tails: 294 yen
・Parsley (coarsely chopped)... appropriate amount: 50 yen
・Salt and pepper... appropriate amount
・Sake... Enough to cover shrimp halfway in the tray
・Olive oil... appropriate amount
・Lemon... 1/2: 50 yen
Total: 1,508 yen (excluding tax)

★Soup
・Hot water or cold water...360ml
・Granulated consommé...2 tablespoons
・Saffron (or turmeric if not available)...1 pinch (appropriate amount)

14:11 [Second place]
[Easy and healthy pork loin hotpot with green onions, salt and lemon🍋]
Cooking time: 15 minutes
■Ingredients (serves 2-3)
・Green onion...1/2-1 stalk: 100 yen
・Bean sprouts...100g: 50 yen
・Chinese cabbage...1/4: 159 yen
・Lemon...1 pc: 99 yen
・Pork loin...300g: 597 yen
・Salt, pepper...a little of each
Total: 1,005 yen (excluding tax)

(A)
・Sesame oil... 4 tablespoons
・Salt, pepper... 1/2 teaspoon each

(B)
・Water... 500-600ml
・Granulated chicken stock... 1 tablespoon

[ Eggplant Nanban in 10 minutes🍆 ]

Cooking time: 10 minutes
■Ingredients (2 servings)
・Eggplant medium... 2 pieces: 150 yen
・Leek... optional: 30 yen
・Sesame oil... appropriate amount
Total: 180 yen (excluding tax)

(A)
・Soy sauce... 1 tablespoon
・Beet sugar... 1 tablespoon
(White sugar or honey is also OK)
・Vinegar... 1 tablespoon

18:44 [1st place]
[ Easy fluffy Japanese-style gratin with yam and chicken breast ]
Cooking time: 30 minutes

■Ingredients (serves 2-3)
Yam...500g: 495 yen
Chicken thigh...400g: 636 yen
Shimeji mushroom...1/2: 70 yen
Onion...1: 33 yen
Zucchini...1/2: 90 yen
Shiso leaf...appropriate amount: 25 yen
Egg yolk...1: 27 yen
Pizza cheese...100g: 166 yen
Soy sauce...2 tablespoons
Sesame oil...1 tablespoon
Salt...a little
Pepper...a little
Total: 1,542 yen (excluding tax)

🎵MUSIC
Artlist https://artlist.io/jp/
Epidemic Sound http://www.epidemicsound.com

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