Nutritionist debunks these Shocking Nutrition Myths that Nigerians believe and practice. These myths have been believed for generations (I grew up with most of them, lol). IT IS TIME FOR A CHANGE. The facts in this video has been explained in the most fun and enlightening ways. Watch to the end, you don't want to miss ANYTHING! (WATCH OUT FOR PART 2)

TIMESTAMPS
0:00 - Intro
0:47 - Myth 1 BUSTED
1:10 - Let's do the math
2:46 - Myth 2 BUSTED
4:15 - Myth 3 BUSTED
4:55 - Evidence for Myth 3
6:19 - Myth 4 Busted
7:24 - Get ready for Part 2
7:44 - Outro

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