Are you in your 20s and feeling lost in the chaos of adulthood? I’ve been there too.

Watch this video to understand the challenges of a quarter-life crisis and learn strategies to manage the uncertainty.

Expect to learn:

🤔 Understanding the common feeling of being stuck during a quarter-life crisis and why it's okay

😨 The dangers of comparing your journey to others' highlight reels on social media

💡 Embracing quarter-life crisis as a period of self-discovery and the importance of diversifying your identity beyond your job title

💪🏻 The significance of establishing good habits in your twenties that will benefit your lifelong journey

🤝 The value of seeking help and choosing the right company to foster personal growth and happiness

◉ T I M E S T A M P S ◎

00:00 My career change
00:51 What’s being in quarter life crisis like?
01:41 Nobody Has All Their Shit Together
02:48 Comparison Is A Trap
03:57 Figure Out Your Identities
05:16 Make Time Work For You
05:49 Reach Out

◉ M E N T I O N E D ◎

Get unstuck 👉🏻    • Feeling Stagnant in Life? Here's How ...  
What I learnt from changing career 👉🏻    • What I Learnt From Pivoting My Career...  
How I landed my dream job 👉🏻    • How I Landed My Dream Job ✨(On pivoti...  

◉ M U S I C ◎
Music by STUDIO BEYOND - Summer Chill Teenage - https://thmatc.co/?l=20F104BD

#quarterlifecrisis #personaldevelopment #personalgrowth

◉ A B O U T M E ◎

Hey there! 👋🏻 I'm Venus.
I'm a music therapist (RMT, NMT) based in Sydney, Australia.
I share my journey as an accountant-turned music therapist who struggled in her quarter-life crisis and eventually found the north star 🌟 in life.

You will find music, mindset and well-being content on this channel. I also love making handpan covers. I sometimes vlog about my life and personal development journey too. I hope my music and my stories inspire you to go after the life you want :)

◉ L E T ' S C O N N E C T ◎

📲 Instagram:   / itsvenuskwong  
🐤 Twitter:   / itsvenuskwong  
💌 DO-RE-MI weekly newsletter: https://venuskwong.com/newsletter
💻 Personal blog: https://venuskwong.com
🔉soundcloud:   / user-926896219  

If you fancy a chat, feel free to email me. I'm on a social media sabbatical so I won't reply to DMs.

📧 Message/Music therapy services/collab enquiries: [email protected]
🎶 Book me for a music therapy session: http://www.strikeachordmt.com/consult...


🎥 Filming equipment I use:
Sony a7iii 👉🏻 https://amzn.to/4axoU1v
FE 24-105mm lens 👉🏻 https://amzn.to/3VzHjqo
røde NT-USB Versatile Studio-Quality USB Microphone 👉🏻 https://amzn.to/3VBtFD1
JOBY GorillaPod 3K Kit. Compact Tripod 👉🏻 https://amzn.to/3TG2iVJ