#Howtocalmlife #Workoutideas

This video was made to help give workout ideas to others.

This is how I typically end my work outs; this night was on 1/5/2023.
The goal of any workout is to practice various things, even the same thing if you want. Get the practice and in turn make it a workout by challenging yourself with it.

This is at the end of my full workout session, so I'm pretty beat already. I still decide to always end my workouts with putting time on the bag. Recently I decided to do some tire lifting too.

Hope you enjoyed the video!

Howtocalmlife.com

Video Editing Software: Quik + Davinci Resolve
Video Editor: Caleb
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Music Song: ES Decaying - dreem