Channel - - Z-Tube

ATG How-to: Couch Stretch

13K views • 2 days ago

ATG + Calisthenics Workout w/ Gabo Saturno!

23K views • 3 days ago

Knee Ability Exercise Routine (Article Link in Description For Quick Study)

39K views • 10 days ago

ATG How-to: Tibialis Raise

30K views • 2 weeks ago

ATG How-to: Deep Squat

48K views • 3 weeks ago

Ankle Ability Exercise Routine

46K views • 3 weeks ago

ATG How-to: Bridge / Nordic / Machine Hamstring Curl

48K views • 4 weeks ago

ATG How-to: Reverse Step-up (Petersen, Poliquin, Patrick)

37K views • 1 month ago

The Beginner’s ATG Lifting Routine

228K views • 1 month ago

ATG How-to: QL (Quadratus Lumborum)

44K views • 1 month ago

ATG How-to: Calf Raises (Bent-Leg & Straight-Leg)

53K views • 1 month ago

ATG How-to: Hamstrings Flexibility

73K views • 2 months ago

Everything I Know About The Lower Back

261K views • 2 months ago

ATG How-to: Backward Walking / Sled / Treadmill

79K views • 2 months ago

ATG How-to: Split Squat

107K views • 2 months ago

CSU Fitness Regimen #1

132K views • 2 months ago

10-Minute Footwork & Knee Workout w/ NFL DB Leonard Johnson (Sets/Reps in Description)

88K views • 3 months ago

The True Hack Squat

240K views • 3 months ago

4-Step Hip Flexor Protocol

291K views • 5 months ago

No-Equipment ATG Flexibility Routine

324K views • 6 months ago

ATG Foot, Ankle, Achilles & Shin Guide

229K views • 6 months ago

8-Step ATG Longevity Workout, w/ Mr1nf1n1ty

316K views • 10 months ago

The Jump Video I Wish I Had Growing Up

829K views • 1 year ago

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

1.6M views • 1 year ago

How to Start Improving Bad Knees Right Now

2.9M views • 1 year ago

How to Reverse Out Shoulder Pain

578K views • 2 years ago

My Mom’s Experience With Knees Over Toes

307K views • 3 years ago

How to Do a Nordic Hamstring Curl

1.5M views • 3 years ago

How to Make Yourself a World-Class Athlete

4.1M views • 3 years ago

End of Videos