This is a 10-minute Aeropilates rebounding workout. We will jump for 10 minutes straight & then do some stretches afterward. This Aeropilates workout is great for a quick cardio exercise. Workout begins at 1:12.

*Want to add one of my favorite accessories to your own AeroPilates?*
Check out the links below to see what I love and use.
Head and Neck Pillow: https://amzn.to/3vudrNo
-The Stand For Medium Models: https://amzn.to/3rBOr5L
_The Stand For Large Models: https://amzn.to/3JVgH9E
-AeroPilates Reformer Model with large stand: https://amzn.to/37tfVDN OR https://amzn.to/3ExftR1
-The Pullup Bar: https://amzn.to/3OepPK9
-Pilates Circle-Off Brand: https://amzn.to/37qmuHe
Or AeroPilates Circle: https://amzn.to/3Mdbfk3
-Color Cords...
YELLOW: https://amzn.to/3KVgdBU
OR RED: https://amzn.to/390v9AG
-AeroPilates BOX and POLE: https://amzn.to/3Ma7X16
OFF-BRAND Weight Pole: https://amzn.to/3KTR7U7 OR https://amzn.to/3vyrQsa

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DISCLAIMER:
This video can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes.
Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for (nor does it replace) professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program.
If You choose to use this information without the prior consent of your physician, You are agreeing to accept full responsibility for your decisions and agreeing to hold Everything AeroPilates harmless.

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