Atlanta United Triangle Passing Combination to Mini Goals
Technical & Physical Preparation for Football Technical & Physical Preparation for Football
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 Published On Mar 4, 2024

Atlanta United Triangle Passing Combination to Mini Goals

Chapters:
0:00 - Introduction
0:04 - Phase 1
3:06 - Phase 2
6:64 - Phase 3

Phase 1 - The player at the start of the exercise passes to the player on the mannequin in front of them, that player turns and passes to the player for a 1-2 around the mannequin on the right, then the ball is played to the opposite mannequin, dribbled back half way and then passed back to the beginning. Repeat the exercise in both directions.

Phase 2 - The player at the starts plays a 1-2 with the player on the mannequin, and the ball is passed to the player on the right hand mannequin. Another 1-2 is played with these players and then the ball is switched across the exercise, dribbled and passed into the mini-goal. Repeat the exercise in both directions.


Phase 3 - This exercise starts with a pass played to the player on the middle mannequin who turns and passes to the player on the top right mannequin, who turns and passes across the exercise to the player waiting on the next mannequin. This time, the player controls the ball infront of them, passes the ball into the air for the player waiting behind the goal, who control in one touch for the player who played the long pass to finish in the mini-goal.

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