Learn with this video how to make a delicious pumpkin and carrot cream or puree. It's a great way to eat vegetables, and it's also very easy and quick to make, so I hope you like it! :)

#kitchenwithcarmen #cream #pure

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Ingredients:

600 g pumpkin
3 carrots (300 g)
1 leek (white part only)
1 onion
600 ml of broth or water
75 ml of olive oil (5 tbsp)
salt to taste
a little pepper, nutmeg,
cinnamon and ginger

I hope you like it and if you have any questions or opinions, leave them in the comments.

Cooking with Carmen

This video is NOT sponsored.