Revenge. Retaliation. Retribution. An eye for an eye. These are feelings we've all had. However, while it may seem that we are hard-wired to seek revenge and to turn to violence when we feel wronged, this decision all too often sets off a cycle of retribution and escalating violence that's almost impossible to stop.

In this episode, we explore the underlying feelings and impulses that can lead to revenge with a man who spent years caught in the cycle; and learn how, with the help of an unusual community intervention program, he finally broke the cycle and turned away from violence.