The Body Scanner! Mindfulness for Children
The Mindfulness Teacher The Mindfulness Teacher
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 Published On Feb 27, 2022

A super relaxing lying down body scan!
Great for your emotion check-ins or the end of the school day.
This is a calming brain break, suitable for children aged 3-11.

Timestamps
00:00 Intro
00:30 The Body Scanner Practice
05:03 Reflection

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