How might we help flush the pollutants stored in our fat that come spilling out into our bloodstream during weight loss?

To prevent the original tox-ing, see:
• How Long to Detox from Fish Before Pregnancy? (https://nutritionfacts.org/video/how-...)
• Pollutants in Salmon and Our Own Fat (https://nutritionfacts.org/video/poll...)
• Dioxins in U.S. Farm-Raised Catfish (https://nutritionfacts.org/video/diox...)

Fasting also has other potential downsides. See Is Fasting for Weight Loss Safe? (https://nutritionfacts.org/video/is-f....

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-Michael Greger, MD FACLM

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