If you suffer from intense heart burn, acid reflux, stomach irritation, indigestion, belching, bloating and GERD symptoms, today’s video will provide you with 5 Ways to Treat GERD and Acid Reflux naturally. There are a lot of clinically founded natural ways and natural remedies for heartburn and acid reflux. Incorporating these into your daily heartburn treatment plan is a great idea to ultimately allow your body to heal the mucosal lining that has been inflamed by your GERD.

5 Ways to Heal Acid Reflux & Heartburn Naturally

1. A GERD Healing Diet is more plant based, reaching for 80% plant based foods, cleaner healthier fats and limiting sugars, caffeine, chocolate, spicy foods and sodas.

2. Melatonin https://bit.ly/3uw01l9
3-6mg daily in divided AM & PM Doses

3. Herbal Supplementation.
Refluxin https://bit.ly/3IVtPM6
Gastro One: https://bit.ly/3J4gfpL

4. Acupuncture. 10 appts over 4 weeks.

5. Diaphragmatic Breathing

Potent Supplements for GERD and Heart Burn Prevention
Melatonin https://bit.ly/3uw01l9
Refluxin https://bit.ly/3IVtPM6
Gastro One: https://bit.ly/3J4gfpL
**get an automatic 10% off on these products (register for free patient account)

Don't forget to comment below about what you have learned or been inspired to try with today's natural heartburn remedy focused video. I am giving away a bottle of Refluxin and Gastro One to one lucky comment winner who is seeking ways to treat acid reflux naturally.

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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

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