✅ Are you still struggling to control your acid reflux? Have you tried all the suggestions on YouTube with only a little relief or no help at all? In this video, I’ll reveal 7 natural and surprising ways to control your acid reflux that many experts don’t usually talk about.

✅ DOWNLOAD TRANSCRIPT

https://doctorstevenpark.com/7-surpri...

✅ CHAPTERS:

00:00 Introduction
01:12 7 typical YouTube acid reflux tips
04:18 1. Stress
07:27 2. Making too little acid
09:14 3. Stuffy nose
11:02 4. Treat OSA or UARS
12:24 5. Vitamin D
13:12. 6. Low carbohydrate diet
13:28 7. Melatonin

✅ LINKS MENTIONED

Love, Medicine & Miracles. https://amzn.to/3EfRxDt

Upper airway resistance syndrome video.    • Can Upper Airway Resistance Syndrome ...  

Breathing exercises proven to reduce acid reflux.    • Physiotherapy Reflux Exercises to STO...  

Cancer stats US 2014. https://www.cleveland.com/healthfit/2...

The effect of psychological stress on symptom severity and perception in patients with gastro-oesophageal reflux. https://www.sciencedirect.com/science...

Effect of proton pump inhibitor (PPI) treatment in obstructive sleep apnea syndrome: an esophageal impedance-pHmetry study. https://europepmc.org/article/med/219...

Sleep apnea video.    • Allen's Sleep Apnea  

Nasal CPAP Reduces Gastroesophageal Reflux in Obstructive Sleep Apnea Syndrome. https://www.sciencedirect.com/science...

The role of vitamin D in obstructive sleep apnoea syndrome. https://breathe.ersjournals.com/conte...

The effect of vitamin D deficiency on eradication rates of Helicobacter pylori infection. https://onlinelibrary.wiley.com/doi/e...

Vitamin D and stomach gastrin secretion. https://onlinelibrary.wiley.com/doi/e...

Effects of high doses of vitamin D3 on mucosa-associated gut microbiome vary between regions of the human gastrointestinal tract. https://link.springer.com/article/10....

Solar ultraviolet-B exposure and cancer incidence and mortality in the United States. https://bmccancer.biomedcentral.com/a...

Melatonin for the treatment of gastroesophageal reflux disease; protocol for a systematic review and meta-analysis. https://www.ncbi.nlm.nih.gov/pmc/arti...

Non-sleep benefits of melatonin.    • Melatonin's Surprising Health Benefit...  

Reactive Oxygen Species-Induced Gastric Ulceration: Protection By Melatonin. https://www.ingentaconnect.com/conten...

The association between severity of obstructive sleep apnea and prevalence of Hashimoto’s thyroiditis. https://www.jstage.jst.go.jp/article/...

Role of hypothyroidism in obstructive sleep apnea: a meta-analysis. https://www.tandfonline.com/doi/abs/1...

Abnormal thyroid hormones and non-thyroidal illness syndrome in obstructive sleep apnea, and effects of CPAP treatment. https://www.sciencedirect.com/science...

A Very Low-Carbohydrate Diet Improves Gastroesophageal Reflux and Its Symptoms. https://europepmc.org/article/med/168...

Melatonin video.    • Melatonin's Surprising Health Benefit...  

Endocrine disorders in obstructive sleep apnoea syndrome: A bidirectional relationship. https://onlinelibrary.wiley.com/doi/1...

✅ PRODUCTS & SERVICES

How you can sleep great and have more energy and mental clarity. Dr. Park's The 90-Day Sleep Diet. http://the90daysleepdiet.com/

Want to un-stuff your stuffy nose? Read the e-book, How to Un-stuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF)
https://www.unstuffyourstuffynose.com...

Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format)
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Want to have more energy, sleep better, have less pain, and enjoy living again? Reserve a Virtual Coaching session today with Dr. Park
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✅ CONNECT WITH DR. PARK

DoctorStevenPark.com
[email protected]

For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com.

✅ DISCLAIMER

This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen.

Certain product links above will take you to Amazon.com. If you then go on to buy the product, Amazon will provide me with a small commission, which will not cost you anything.