Don't sleep on morning walks 😉

Time Stamps:
00:00 - Intro
00:07 - Why I go on morning walks
00:56 - How I feel after going on morning walks
2:03 - Do it first thing in the morning
2:32 - Make it fun
3:09 - Start small

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Disclaimer:
All clips used in this video are used for educational purposes and to help illustrate points, and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please contact me via my email.