Published On Jan 19, 2024
Today we cover the strength of the Russian Experiment/Bear, 3 times Olympic Gold Medalist Aleksandr Karelin.
We cover is early childhood, weight training approach and diet.
00:00 Intro
00:05 Childhood and early sports
00:56 Achievements
01:35 Training regime
03:56 Strongman competition
04:30 Diet
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