Mindful Glimpses: A Conversation with Tara Brach & Loch Kelly [2023-11-01]

Loch Kelly is an author, psychotherapist and highly respected meditation teacher known for his instructions for effortless mindfulness. Our rich and wide-ranging conversation includes themes of interconnectedness, the natural weaves of psychology and meditation, the healing of self-compassion, the power of short glimpses into the nature of reality, RAIN, prayer, awakening through social identities, turning toward dying, centering joy and much more!

Loch is the creator of the new groundbreaking Meditation and Wellness App, Mindful Glimpses. This new app seamlessly weaves together ancient wisdom, cutting-edge psychology, and neuroscience research to provide simple yet advanced micro-meditations to return you to home base anytime of the day.

As a gift for our listeners, Loch is offering a special discount code of 20% off an annual subscription for the Mindful Glimpses App when you use this link: https://mindfulglimpses.com/tara

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For more talks, guided meditations, books and other resources, visit Tara’s website at: https://www.tarabrach.com

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