Published On Premiered Aug 21, 2022
Join me for this 10 Minute Leg Workout and tone your legs and thighs at home.
LEG & THIGH TONING EXERCISE CARDS: https://lwrfitness.com/product/lower-...
Easy-to-follow standing leg and thigh routine. No equipment is needed and these workouts will slim and sculpt your thighs.
The workout includes your warm-up, workout and cool down.
This workout is low impact, all standing, and apartment-friendly! It's quiet and can be performed in small spaces. You can use this workout to burn calories and tone your muscles using absolutely no equipment!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- APARTMENT FRIENDLY
- FUNCTIONAL MOVEMENT
- MOBILITY
- BALANCE
- TONING
- STRENGTH
Here are a few playlists you might find useful:
MY INDOOR WALK-AT-HOME WORKOUTS FOR WEIGHT LOSS
• 30 MINUTE WALKING AT HOME | FAST WALK...
MY AB AND WAIST TONING WORKOUTS
• AB WORKOUTS AT HOME
MY ARM TONING WORKOUTS
• 7 Minute Slim Arms Workout - Tone You...
MY LEG TONING WORKOUTS
• 7 Minute Thigh Workout - Inner Thigh ...
MY 7 DAY CHALLENGES
• 7 DAY CHALLENGE - 7 MINUTE WORKOUT TO...
My LOSE BELLY FAT WORKOUTS
• 7 DAY CHALLENGE 7 MINUTE WORKOUT TO L...
MY 30 DAY GET SHREDDED PLAYLIST
• HOME WORKOUT - 20 MINUTE HIIT & FULL ...
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