Hi I’m Tina and I’m 28. I’ve been mewing for one month now. This video is to serve as a data point for the mewing community. I’ve also had Invisalign 4 years ago, and have retainers at the back of my teeth so that’s probably going to slow down my progress. So far I’ve seen functional benefits, but not changes in the way my face looks yet. Next update will come 6 months later, wish me luck!

▶︎ MY MEWING VIDEOS
30 Days of Mewing at Age 28    • 1 Month Mewing at Age 28, My Experien...  
4 Month Mewing Before & After    • 4 Months Mewing Before & After at Age 28  
8 Month Mewing Before & After    • 8 Months Mewing Before & After at Age...  
1 Year Mewing Before & After    • 1 Year Mewing Before & After (Age 29)  
5 Minute Mewing Exercises    • 5 Minute Daily Mewing Exercise – Redu...  
15 Days of Wearing V-Line Lifting Band    • 😱Actually Works! 15 Days of Wearing V...  

▶︎ MEWING & POSTURE
➝ Vline Lifting Band – https://www.ilookright.store/vlinett Use “VLINE10” for 10% off

▶︎ MEWing Resources
➝ Doctor Mew -    • Doing Mewing  
➝ What I Learned -    • Attractive Face or Not? It depends on...  
➝ Meaganxrose -    • How I changed my Facial Structure wit...  
➝ Astro Sky -    • Mewing For Beginners (2024)  

▶︎ Video Chapters
0:00 What is Mewing
1:30 How to Mew
3:00 Tongue Posture
5:17 Benefits of Mewing
6:32 Before & After
6:59 My Situation – Invisalign & Retainer

▶︎ HAIR FAVOURITES
➝ HairMax Ultima 12 LaserComb (for hair growth) – https://shrsl.com/2clil
➝ iQNatural Organic Rose Water – https://bit.ly/3a7dGTt Use “TINA10IQ” for 10% off
➝ Hairstory Scalp Massage Brush – https://shrsl.com/2fxlh
➝ Hairstory Dry Shampoo – https://shrsl.com/2fxlg

▶︎ FURNITURES
➝ Zinus 14” Smartbase Bedframe https://amzn.to/2Tf4shh (US) | https://amzn.to/3anAn4R (CA)
➝ Inofia Hybrid Mattress https://amzn.to/39imViz (US – Similar) | https://amzn.to/2Ty5l3l (CA)
➝ AmazonBasics Bed Skirt https://amzn.to/2wmh9Oo (US) | https://amzn.to/2TwYwyX (CA)
➝ Zinus Easy On/Off Bedskirt https://amzn.to/2TeMnjj (US) | https://amzn.to/3cpYYb3 (CA)

▶︎ VEGAN FASHION & BAGS
➝ Frank & Oak Capital Waterproof Jacket – http://bit.ly/2PU3WlJ
➝ Frank & Oak Venture Jacket– http://bit.ly/2PUBU9Z
➝ Nordace Siena Travel Backpack– https://nordace.com/sienayt Use “TINA10” for 10% off
➝ Matt & Nat Alex Backpack (for work) – https://rstyle.me/+X0uRO8p7-k6EIlC2HN...

▶︎ Camera & Equipment I Use
➝ Canon M50 https://amzn.to/2ZVgX33 (US) | https://amzn.to/2SUAMpV (CA)
➝ Camera Remote https://amzn.to/36pKW5K (US) | https://amzn.to/2QLIMXy (CA)
➝ Osmo Pocket for Vlog https://amzn.to/2ty5LNI (US) | https://amzn.to/2ZRRM1z (CA)
➝ Lighting Setup https://amzn.to/3adWNGD (US) | https://amzn.to/35UkpfK (CA)

▶︎ Follow Me on Social Media
  / heytinatomato  

▶︎ Business Inquiries
[email protected]

FTC: This video is not sponsored. Some links are affiliated, and I will make a small commission when you purchase. Your support will help me to continue to deliver quality content to you ♥︎

#mewing #onemonthmewing