Published On Mar 28, 2024
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Todays video could not be more simple, and I just want to share something I've learnt while really focusing on my breathing.
It blows my mind that's it's taken me 20+ years of running to get to a place that over focusing on breathing might be the key to running faster.
Simple video, hope you like it!
Scully
#running #marathon #marathontraining #marathonrunner
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